Customized Programs Work! 

Every person is different and that is why every individual needs a customized exercise and nutrition program.  

If you want to GET BIGGER, GET SMALLER, or get WAY STRONGER I am here to help.

But Jake why would I want your advice?

In the past 6 years I have worked with division 1 sports teams, off season professional athletes, and people with disabilities. I have worked in cross fit gyms, boxing gyms, climbing gyms, and your run of the mill gym-gym. I have seen the habits of the successful people and the habits of those who stagnate. 

"If you are not green and growing, you are ripe and rotting"  (Ray Kroc)

If you need a big nudge to get out of your rut or just a little push, contact me! 

Plus I'm offering a complimentary phone/skype consultation all this month! 


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